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CORE FEATURES

If you join our program today, we will follow a very specific process and develop a 100% personalized

meal plan and matching workout program to suit your specific needs.

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DESIGNED FOR YOU
Your program will be completely customized down to the exact calories your body needs in a day to function at it's best, while still moving towards your goals. Don't have a gym? Although it's highly recommended, it's no problem. We can develop an exercise program that you can complete in the comfort of your own home.
MEMBERS ONLY EXCLUSIVE APP
We have developed an app so you have access to your program anywhere. You can take your meal program and recipes to the grocery store so you know how to prep for your days ahead, and your workouts are all located inside the app, video tutorials included, so you never have to guess if you're doing it right and we can prevent injury.
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STAY CONNECTED
Our team of highly trained coaches are here to help and support you 24/7 by email.

EXTRA FEATURES

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UPDATED MONTHLY
Both your workout and meal programs are personalized and updated monthly and re-tailored specifically for you and your goals.
VIDEO TUTORIALS
Every exercise in your program has a video tutorial so you can perform your exercises safely and efficiently.
RECIPES
Your entire customized meal plan is packed full of delicious recipes so you never get bored with your eating.

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